Thursday, 30 May 2019

NPR News: 10,000 Steps A Day? How Many You Really Need To Boost Longevity

10,000 Steps A Day? How Many You Really Need To Boost Longevity
Walking every day has been shown again and again to be important for staying healthy as you age. But how much do you need to walk to promote a long life?

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Rubio tries to reassure Nato allies over US troop deployments

President Donald Trump says he wants to send more troops to Poland, a week after his officials cancelled a similar deployment. from BBC Ne...