Thursday, 30 May 2019

NPR News: 10,000 Steps A Day? How Many You Really Need To Boost Longevity

10,000 Steps A Day? How Many You Really Need To Boost Longevity
Walking every day has been shown again and again to be important for staying healthy as you age. But how much do you need to walk to promote a long life?

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Cowboys, fighter jets and US Border Patrol - inside Trump's big recruitment drive

Space Force and Customs and Border Patrol are using a rodeo as a way to drive up recruitment numbers. from BBC News https://ift.tt/AHCvr8T...