10,000 Steps A Day? How Many You Really Need To Boost Longevity
Walking every day has been shown again and again to be important for staying healthy as you age. But how much do you need to walk to promote a long life?
Read more on NPR
Subscribe to:
Post Comments (Atom)
-
An Air Force sergeant is under investigation after a profanity-laced Facebook tirade in which she denigrated “black females” who are of lowe...
-
Jungle Cruise , the latest Disney theme park attraction to get the big screen treatment, just added a new passenger: Emily Blunt . Blunt wi...
No comments:
Post a Comment