Thursday, 30 May 2019

NPR News: 10,000 Steps A Day? How Many You Really Need To Boost Longevity

10,000 Steps A Day? How Many You Really Need To Boost Longevity
Walking every day has been shown again and again to be important for staying healthy as you age. But how much do you need to walk to promote a long life?

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Watch: Runners v robots at China half marathon

Robots competed in a half marathon race in Beijing on Sunday, with the winning machine leaving its human rivals for dust. from BBC News ht...