Thursday, 30 May 2019

NPR News: 10,000 Steps A Day? How Many You Really Need To Boost Longevity

10,000 Steps A Day? How Many You Really Need To Boost Longevity
Walking every day has been shown again and again to be important for staying healthy as you age. But how much do you need to walk to promote a long life?

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The taekwondo teacher tasked with healing India's troubled state

Opinion is divided on whether Manipur's new chief minister Yumnam Khemchand Singh can bring calm to the state. from BBC News https://i...