Thursday, 30 May 2019

NPR News: 10,000 Steps A Day? How Many You Really Need To Boost Longevity

10,000 Steps A Day? How Many You Really Need To Boost Longevity
Walking every day has been shown again and again to be important for staying healthy as you age. But how much do you need to walk to promote a long life?

Read more on NPR

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Watch: At the scene of Berlin Pride attack as manhunt continues

A 21-year-old suspect has been identified by police, but he has not been found. from BBC News https://ift.tt/Az5LSuW via IFTTT