Thursday, 30 May 2019

NPR News: 10,000 Steps A Day? How Many You Really Need To Boost Longevity

10,000 Steps A Day? How Many You Really Need To Boost Longevity
Walking every day has been shown again and again to be important for staying healthy as you age. But how much do you need to walk to promote a long life?

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Mystery drones seen over three US air bases in UK

The United States Air Force says it is unclear if the "small unmanned aerial systems" were hostile. from BBC News https://ift.tt...