Thursday, 30 May 2019

NPR News: 10,000 Steps A Day? How Many You Really Need To Boost Longevity

10,000 Steps A Day? How Many You Really Need To Boost Longevity
Walking every day has been shown again and again to be important for staying healthy as you age. But how much do you need to walk to promote a long life?

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Hegseth on Iran attacks: 'This is not Iraq, this is not endless'

US Secretary of Defense Pete Hegseth offered few details about the operation, leaving questions unanswered about the scope or duration. fr...